Eleanor Bigden 

Effective therapy and coaching with heart, guts and gusto!



BABCP and EMDR Association Accredited 

HCPC, ACBS and SET Registered 


  • CBT and Coaching

  • EMDR for trauma, anxiety and confidence

  • Acceptance and Commitment Therapy 

  • Compassion Focussed Therapy

  • Career, Life and Health Coaching

Make it your mission to thrive in life. Not just survive, with some passion, some compassion, some humour, and some style” 

— Maya Angelou

This email is confidential. If you received this message by mistake, your ethical responsibility is to delete it immediately.