Eleanor Bigden 

Effective therapy and coaching
with heart, guts and gusto!


  • Cognitive Behavioural Therapy and Coaching

  • EMDR for trauma, anxiety and confidence

  • Acceptance and Commitment Therapy 

  • Compassion Focussed Therapy

  • Career, Life and Health Coaching

BABCP Accredited. HCPC, ACBS & EMDR Association Registered. 1

Make it your mission to thrive in life. Not just survive, with some passion,
some compassion, some humour, and some style

— Maya Angelou

This email is confidential. If you received this message by mistake, your ethical responsibility is to delete it immediately.