Effective therapy and coaching
with heart, guts and gusto!
Cognitive Behavioural Therapy and Coaching
EMDR for trauma, anxiety and confidence
Acceptance and Commitment Therapy
Compassion Focussed Therapy
Career, Life and Health Coaching
BABCP Accredited. HCPC, ACBS & EMDR Association Registered. 1
Make it your mission to thrive in life. Not just survive, with some passion,
some compassion, some humour, and some style”
— Maya Angelou
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