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Let's connect!

I respect the courage it takes to reach out and it's a genuine privilege to assist people in their personal and professional growth.
A warm thumbs up to you from me!
Free consultation
booking your initial consultation

Take advantage of a free consultation

It's a good idea to make use of a free "discovery" phone consult to find out if we're likely to be a good team fit. I welcome all questions that'll help you have an overview of what our teamwork together could include and feel like. Rest assured, as this is a chance for you to assess ME and my approach, I won't be asking for much personal info in this first chat and you get to choose what to share.


Use my helpful form below to quickly set this up - it'll highlight the space I have available and cover all the key practicals to save you/us a lot of time! Whatever you share with me is fully confidential.

Top tips:

If you're self funding, check my fees before you do the form! Or, if you have insurance, get an "in principle" authorization before we speak.  Our chat will then be realistic! 

If you're wanting someone else to get help, encourage them to reach out to me directly, as therapy and coaching only works with people who actively pursue it themselves - for obvious reasons!                       


I work 1-1 with people from wonderfully diverse backgrounds, of all ages *over 18*. 

I'm really looking forward to being of help - feel free to call, text or email me, but if you want the quickest response, with much less back and forth, please please please (!!) use my handy form if you just scrolled past it! It's such an easy way to let me know exactly what you're looking for, in 30 seconds (promise!). I can then get back to you right away with much more specific info on availability and next steps to help you get going.

07507 376 875
I don’t feel very much like Pooh today”, said Pooh. 
“There, there” said Piglet “I’ll bring you tea and honey till you do”

— AA Milne 

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