Eleanor Bigden

Cognitive Behavioral Therapy and Coaching in London

I'm passionately committed to providing an effective, client centred and confidential consultation service, based on the best contemporary Cognitive Behavioural Therapy practice, and very latest research.

I work from easily accessible locations and I also offer telephone consultations, which are a very effective option for busy people, or if you're outside London. To fit with your schedule, you're welcome to book appointments at different times, and to move between face to face and phone consultations. You're also welcome to change the frequency of sessions according to your needs, so there's a lot of flexible choice.

I'm registered and accredited with The British Association of Behavioural and Cognitive Psychotherapies (BABCP), which means my practice is well regulated and in line with national standards of clinical excellence.  I love the work I do, so have a good browse to see how I can help you...

Hello!

I'm Eleanor

Therapy

free telephone consultation

If you want to move forwards and achieve your goals, call me to find out about different options and talk through how I could help you. There's no pressure to commit and you can ask any questions to make a good choice of action.

Do you have a challenging problem that's causing emotional distress and getting in the way of enjoying life?

Therapy can help you transform negative thinking styles and unhelpful patterns of behaviour in a way that leads to long lasting, positive change.

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Book a free consultation

Coaching

Accessible London locations

My welcoming and private consultation rooms in Clapham and Clerkenwell are 5 mins walk from tube and bus stops, with good parking - or, I can work with you over the phone to save travel time

Are you looking to activate your full potential and cultivate the optimum quality of life for yourself?

Coaching can help you develop the most effective approaches and attitudes to life, work, relationships and personal wellbeing, so you can achieve your best.

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Mentoring

Do you want to develop your professional skills, improve confidence in work situations, and make the right career choices?

Mentoring is designed to help you achieve your professional goals.

Client feedback

Thanks for all your help and support - I'm delighted that I've achieved so much in such a short space of time! I feel much more confident about myself.

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Read feedback from clients

Not sure what's right for you?

You're welcome to arrange a free initial telephone consultation to discuss your specific needs and any practical details and explore how I can help you achieve your goals. If you're not sure whats right for you, that's fine: I'm happy to talk you through different options, so you can make an informed choice of your own.

Get in touch
Please call or text my mobile on 07507 376 875 for the quickest response, or send me an email if you prefer.

Therapist supervision

As an experienced CBT practictioner, I offer supervision, CBT training and skills coaching to other therapists and counsellors to share best practice.

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