I offer a free initial telephone consultation to answer any questions you might have.
I asked my clients if they had any advice for people thinking of starting CBT - and perhaps wondering if it was worth the effort, time and money?! Here's the feedback I've got so far - I'm sure you'll find it helpful. Of course, there are no names to protect confidentiality.
Story 1
Managing life, work and relationship stresses successfully!
Story 2
From severe anxiety to calm confidence - and a promotion at work!
Story 3
Overcoming panic attacks and avoidance - now living life more fully, confidently and independently!
Story 4
Overcoming fears of food and going to new places: building self esteem and new found confidence!
Story 5
Rebuilding my empty life from scratch - now I'm back in control and mentally equipped to live a positive life!
Story 6
Creating loving relationships and quality of life by accepting others and letting go the need to control them!
Story 7
Overcoming addiction, low self esteem, anxiety, panic attacks, depression, poor health and compulsive patterns of behaviour - all within 9 months of CBT!
Story 8
Overcoming anger, building healthy family relationships and a happy
home life
All my clinic locations are a few minutes walk from tube & bus stops, with quick overground links. I can also come to your workplace, or other location that suits you best.
If an appointment is difficult to make, I can offer therapy, coaching and mentoring sessions by telephone.
