Eleanor Bigden
Cognitive Behavioral Therapy and Coaching in London
Encouragement & advice from my clients to you
I asked my clients if they had any advice for people thinking of starting CBT - and perhaps wondering if it was worth the effort, time and money?! Here's the feedback - I'm sure you'll find it helpful. Of course, there are no names to protect confidentiality.
Story 1
Managing life, work and relationship stresses successfully!
Story 2
From severe anxiety to calm confidence - and a promotion at work!
Story 3
Overcoming panic attacks and avoidance - now living life more fully, confidently and independently!
Story 4
Overcoming fears of food and going to new places: building self esteem and new found confidence!
Story 7
Overcoming addiction, low self esteem, anxiety, panic attacks, depression, poor health and compulsive patterns of behaviour - all within 9 months of CBT!
Story 8
Overcoming anger, building healthy family relationships and a happy
home life
Story 9
My Personal Journey through grief and darkness to compassion, appreciation and and love
Story 10
A thrilling journey that pivotally changed how I feel about myself and others
Free telephone consultation
I offer a free initial telephone consultation to answer any questions you might have.
Easy to access locations
My clinic locations in Clapham and Farringdon are a few minutes walk from tube & bus stops and have good nearby parking.
Flexible arrangements to suit your schedule
If an appointment is difficult to make, I can offer therapy, coaching and mentoring sessions by telephone.
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