Your financial investment
CBT therapy, coaching and mentoring offers very cost effective investment towards your health and wellbeing, as it enables you to develop specific tools, strategies and techniques to help you achieve your current goals, as well as success in your life in general. This means that time limited CBT is a really good investment to make meaningful changes in your life right now, and also for your ongoing personal growth and long term good results.
Fees for 50 - 60 minute face to face appointments
For face to face sessions, the fee is £85. This can be a weekly or fortnightly investment, depending on how quickly you want to achieve your goals.
If your work, legal claim or health insurance is paying, the fee is £120 per session.
If you're worried about finances, do contact me to discuss what you can currently afford. I am able to offer reduced session rates to people who are unemployed or on low incomes.
Fees for pre booked telephone appointments
If you're self financing, I charge £10 for every 10 minutes of telephone consultation time, and £15 if a third party is paying. This enables you to decide on the length of consultation that best suits your schedule, finances and session goal.
What do fees include?
For every hour of booked face to face or telephone consultation, you're investing in an additional hour of client centred therapy time, which I spend in session preparation and follow up, including supervision and research into what will be the most effective strategies for your specific needs, according to the very latest therapy innovations and guidelines.
Therefore, after room hire and travel, my fee works out at £30 per hour of my time invested in helping you achieve your goals. This includes:
free email follow up from our sessions to guide you in effective self help free resources to build your self-awareness and self help "tool kit"unlimited use of my "lending library" of great self help books and DVD'sfree ad hoc 10 minute "booster-focus" telephone support when you need it most, e.g. before an important situation, so you can overcome obstacles and achieve your goalsI offer a free initial telephone consultation to answer any questions you might have.
All my clinic locations are a few minutes walk from tube & bus stops, with quick overground links. I can also come to your workplace, or other location that suits you best.
If an appointment is difficult to make, I can offer therapy, coaching and mentoring sessions by telephone.
